How you store it

As soon as you catch it bleed it and store in a cool place ( on ice until you get home and then in the fridge untill it is ready to be cooked).

How you prep it

Scale it and gut it, keep the fish whole.

How you cook it

In a bowl dice up and mix together. 1/4 bunch of Parsley 3 Fresh Tomatoes 1Salad Onion 250 grams of pine nuts 2 dobs of butter (or 4 table spoons Olive Oil ) Salt & Pepper Stuff the fish firmly with these ingrediences wrap tightly in aluminium foil and bake on 150 for 30min ( depending on the size of the fish.

How you serve it

On a plate with the tasty stuffing on one side and golden brown chips on the other (Salad optional).

How it makes your fish As Good As GOLD

Tastes great and very easy to prepare allowing more time for GOLD.